Beth Shaw shares how you can use Yoga as a tool to address addiction and mental health issues such as depression and anxiety.
How to Heal from Trauma & Addiction – Lisa Erickson on Using Meditation, Chakras & Energy Work to Transform Yourself
In this episode, Lisa talks about how we can heal and transform obstructive energy or emotional patterns using meditation, chakras and energy work.
Adding “Alivefulness” to Life – David Brower on Serendipity, Gratitude, Love, Joy & True Happiness
With his own life experience and his unique style of motivational teaching, David Brower helps those struggling with drugs and alcohol to remain sober.