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Category: Self-Improvement

Self-Improvement

Using Yoga as a Tool to Address Addiction, Depression and Anxiety – with Beth Shaw

November 15, 2021
SoberSide Chat

Beth Shaw shares how you can use Yoga as a tool to address addiction and mental health issues such as depression and anxiety.

Self-Improvement

How to Heal from Trauma & Addiction – Lisa Erickson on Using Meditation, Chakras & Energy Work to Transform Yourself

October 25, 2021
SoberSide Chat

In this episode, Lisa talks about how we can heal and transform obstructive energy or emotional patterns using meditation, chakras and energy work. 

Self-Improvement

Adding “Alivefulness” to Life – David Brower on Serendipity, Gratitude, Love, Joy & True Happiness

October 18, 2021
SoberSide Chat
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With his own life experience and his unique style of motivational teaching, David Brower helps those struggling with drugs and alcohol to remain sober.

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